Most of us have heard of Atkin’s diet which calls for almost a complete carbohydrate cut from our diet for the first 2 weeks (induction phase)and then to add carbohydrate to our meals progressively thereafter. Whilst there are many success stories for this weight loss diet, there are also many criticisms claiming that Atkin’s diet [...]
Tags: Zone Diet
The Zone diet is one of the most popular diets on the market today, mainly because many celebrities use it, and this automatically makes it a fashionable diet in today’s society. However, just because your favorite celebrity swears by a diet plan, it does not mean that it’s the right diet for you. It [...]
Tags: Zone Diet
If you’ve ever read one of those magazine stories on “How Celebrities Lose Weight” you’ve no doubt read about The Zone Diet. Many celebrities like Jennifer Aniston, Vanessa Williams, Ali Landry, and Jenny McCarthy have all used Dr Sears’ Zone diet to lose weight and maintain their figures.
Is the Zone diet right for you? [...]
Tags: Zone Diet